What is the best time to test blood sugar02.10.2020
When Should You Test Your Blood Sugar?
Jan 21, · If you take insulin to manage type 2 diabetes, your doctor may recommend blood sugar testing several times a day, depending on the type and amount of insulin you use. Testing is usually recommended before meals and at bedtime if you're taking multiple daily injections. Nov 18, · Both organizations recommend that most of us test two hours after eating. While your blood glucose level could be highest one hour after a meal, there .
Testing your blood sugar helps you understand how food, activity, and medicine affect your blood glucose, according to the American Diabetes Association. They suggest keeping a log, noting the date, time, and blood glucose level. You might also want to notate what you were doing or eating prior to testing your glucose levels.
Many people check their glucose levels when they first wake up, before a meal, and two hours after eating. This helps them make decisions about food and diet that can help to keep blood sugar levels stable.
There are other situations you encounter every day that what is the best time to test blood sugar also affect what is a iq test blood glucose. Keep reading to find out when you should check your blood sugar. Testing your glucose before a meal and two hours after eating helps you make good decisions about foods and medication, according to Kaiser Permanente.
Testing before eating will tell how to burn vob files to playable dvd how much food to eat and how much medication you need. Testing several hours after you eat gives you information on whether you are taking enough medication to cover the food you eat during a meal.
The best way is to check your blood sugar levels more often, according to FamilyDoctor. Check your blood sugar levels before and after taking medication and keep track of the results to show your doctor.
Different medications can have an effect on your blood sugarfor example, steroids and anti-psychotic medications increase your blood sugar levels according to the American Diabetes Association.
Several medications, such as beta-blockers, bactrim, MAO inhibitors, and metformin can cause low blood sugar according to MedLinePlus. Whenever you start, stop or change medication, it is a good idea to frequently test your blood sugar until you understand how the medication affects your glucose levels.
Some people experience high blood sugar levels in the morning. This is sometimes called the Dawn phenomenon and is a result of body changes that occur during sleep, according to the Cleveland Clinic. Testing your blood sugar before going to sleep can help you avoid having a low blood sugar episode during the night. If your blood sugar levels are low at bedtime, eating a snack before you go to sleep can help alleviate a dip during the night.
Exercise and high activity levels can cause sudden changes in your blood sugar levels. Testing your blood glucose before and after exercise can help you take steps to keep your blood sugar level as close to normal as possible before, during, and after exercising, according to Kaiser Permanente.
Low blood sugar levels can cause fatigue, dizziness, cognitive difficulties, and loss of muscle coordination according to FamilyDoctor. It can be dangerous to drive a motor vehicle or operate machinery with low blood sugar levels. Check your glucose to see if you need to eat a snack before driving.
If you are concerned about your blood glucose level, test them before making a correction. Some people try to make corrections based on how they feel rather than doing so based on actual readings. If you feel a hypoglycemic or hyperglycemic episode coming on, test first and then make the appropriate correction.
Stress, physical or emotional, can alter your blood glucose levels according to the American Diabetes Association. If you are going through a period of high stress, take the time to test your glucose more often than you typically do.
When testing your glucose, rate your stress level between 1 and After several weeks, you should be able to see a pattern and discern how stress affects your blood sugar and make corrections accordingly. Her wish is to provide readers with relevant and practical information on health conditions to help them make informed decisions regarding their health care. What can we help you find? Type 2 Diabetes. May 30, Why should you test your blood sugar?
When should you check your blood sugar? Before a meal and two hours after eating. If your diabetes medication changes. If you start, stop, or change any medications. When you wake up. Before going to sleep. Before and after exercise. When you are sick. Before driving a vehicle or operating machinery. When you suspect hypoglycemia or hyperglycemia. When your stress increases. Start Survey.
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May 24, · Best Time to Check Your Blood Sugar is 15 minutes before a meal or two hours after a meal. You want to check your glucose level in the morning and at bedtime at night. You should be checking your blood sugar even more often depending on your situation. Of course it’s imperative that you discuss all of this with your doctor first. Blood sugar levels can vary by time of day, by activity, and by personal circumstances. When you test your blood sugar levels is something to customize for yourself. When to check your blood sugar Your diabetes treatment and self-management plan will determine how often and when to check your blood sugar levels. Apr 21, · Before all three meals. Following a workout. At bedtime. Testing prior to meals is important because fasting blood glucose levels give you a .
The preferred time to test blood sugar isn't before breakfast any more. Researchers looking at studies of hundreds of people with type 2 diabetes suggest that high blood glucose levels after meals has a greater effect on A1C levels among people who have their diabetes under good control than among those with poor control. When A1C results are low - less than 7. However, when A1C results are high - greater than If your A1C levels are above 7. That means getting your diabetes under control needs to be your top priority.
After you do that, you can concentrate on testing after meals. But do we start counting from the beginning, the middle, or the end of the meal? And should we test one, two, or more hours after eating? There is a great variation in the length of a meal. So it is more precise to start counting from the time of the first bite.
Another reason to start counting from the beginning of a meal is because our glucose levels begin to rise about 10 minutes after the start of a meal. Both organizations recommend that most of us test two hours after eating. While your blood glucose level could be highest one hour after a meal, there are good reasons to wait until two hours after the first bite. Writing on a diabetes mailing list, someone called Helen said it best:.
My blood glucose level tends to decline from hour two to hour three. Therefore I do not test one hour after - there is nothing I would do with that information other than aggravate myself. The exception, according to the ADA, is women who have diabetes and are pregnant. They could benefit more from testing one hour after eating. The point of testing is to help you bring your levels down. Talk with you doctor about how often you should be testing your blood glucose to avoid overuse. Several different organizations have set targets for blood glucose levels two hours after a meal.
If you check your level after each meal, you will be able to have a lower blood glucose level, a lower A1C, and less chance of complications.
David Mendosa was a journalist who learned in that he had type 2 diabetes, which he wrote about exclusively. He died in May after a short illness unrelated to diabetes. What can we help you find? November 18, Medical Reviewer. What to Read Next. Start Survey.